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12 posts

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Summer

This collection of summer ideas are all the chill you need for the heat. From beach side to summer grills, we got you covered. Summer is a time for beaches, sunshine, coconuts, pineapples, berries and cold drinks. In most tropical regions, it is usually always summer, so these recipes are also all year round recipes to some. Summer berries are our favourite go to’s but we have wide range of recipes. Have the best summer ever with our delicious ideas. From picnic recipes to grills and refreshing drinks, discover great ideas for your family cook out or a summer dinner with family.

BreakfastFonioRecipesSummer

Gluten Free Fonio Bars

July 26, 2022

All natural gluten free fonio ancient grain is the best addition to your diet if you are looking to cheat…

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RecipesSummer

Cookies and Cream Summer Lollies

June 19, 2022

These summer lollies recipe is what I am living for these days. With summer slowly creeping in, you need “chill”…

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DessertFonioRecipesSummerWest Africa

Creamy Fonio and Peanut Parfiat

January 16, 2022

“Nutty Fonio Parfait”. Fonio is an ancient cereal grain cultivated in West Africa. It is also called acha, it is the…

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BreakfastFonioRecipesSummerWest Africa

Coconut Fonio Pancakes

November 27, 2021

If you’re a fan of pancakes and are looking for a new and interesting twist on this classic breakfast food,…

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RecipesSummerWinter

Cherry Chocolate Chip Oat Muffins

October 23, 2021

Autumn is here and now you have loads of berries in your freezer. What do we do with all those…

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DrinksRecipesSummerWest Africa

The Chapman

October 13, 2021

Fanta chapman is a childhood staple. If you grew up in or with a hint of west African food influence,…

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RecipesSummer

Cleansing Moringa Cookies

September 17, 2021

It is really difficult most times to get those healthy herbs in. Let’s face it, they taste horrible and who…

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BreakfastRecipesSummerWest Africa

Vegan Senegalese Sombi

September 17, 2021

This mixed berry rice pudding is inspired by the classic coconut rice pudding from Senegal.

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RecipesSummer

Mixed Berry Overnight Oats

September 17, 2021

I grew up in Africa and my mom taught me to make oats by cooking them. We would either cook…

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RecipesSummer

Mixed Berries Loaf

September 17, 2021

This is one of my last summer favourites. I had so many berries this year and needed to find a…

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RecipesSummer

Oreo and Raspberry Cookies

September 16, 2021

Oreo Cookies, Chocolate and Raspberries never tasted better than these cookies from heaven. Simply amazing. If you have been enjoying…

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RecipesSummer

Cacao Cup Cakes

September 15, 2021

Is it possible to say cocao cupcake and healthy in the same sentence? It definitely is now! These healthy cupcakes…

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@spicedharvest 2021

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